Monday, February 17, 2014

What is keeping me healthy?

One of the main reasons I came on this month-long tour of Bruce Springsteen and the E Street Band around my beautiful country was for the health benefits. I figured that $250 for a 3 hour session of happiness and dancing was a small price to pay, and that last year's benefits in reducing my arthritis would be easily repeated. At the very least I wanted to see if this was so.

I also remembered from previous times away from Tai Chi that I still need to do Tai Chi regularly to maintain a low blood pressure.  So my flights were booked around times I could get to Tai Chi while away. Which as it turns out wasn't enough, as I didn't account for the tiredness, children, heat and time zone differences.

Here are my scribbles about the health changes this trip:

A short update on the health benefits of Bruce and the E Street Band.  I’ve discovered that Bruce’s concerts do amazing things for arthritis.  The swelling of my knuckles has gone down by about 50% since the tour began a week or so ago in Perth.  And the pain I am feeling is from the blisters on my feet, not the tendonitis in my Achilles.  However the busy schedule means that I’ve missed many of my planned Tai Chi sessions, and I’ve noticed that my blood pressure has skyrocketed on this trip.  So the upshot is that Tai Chi still kicks the musical arse for blood pressure reduction, however the energy and excitement of concerts appears to have an incredible affect on my auto-immune disease! The theory that happiness causes healing that I came up with last year is one that will forever stick with me as it is now very obvious to me that a certain level of happiness sends out the right hormones and other chemicals to create a balance in my body that has apparently been sadly lacking, leading to disease.  It is crazy stuff that doctors either don’t know or won’t tell you.  But now I do know and it is up to me to somehow continue this high energy level of happiness once the band leave!
This was during the trip, or just before it. The way my knuckles usually look.

Wow! I am surprised that the swelling in the photos looks the same or similar, as what I see when I am typing is about half as much swelling as usual. And no pain. My hand simply doesn't hurt, it has ceased to be painful and is feeling fine. The swollen part doesn't even hurt. Those happy endorphins must be special, that is my only explanation! I haven't seen my knuckles on that hand for ages, and to be able to see the knuckle bones again is wonderful, all without taking horrible chemotherapy drugs, which is what rheumatologists think I should be taking!

Saturday, February 8, 2014

Life Changing Music

I don’t know how others experience Bruce Springsteen and the E Street Band, but for me it is like the biggest party possible, strangely combined with freakishly transcendental moments that spring from unlikely corners and alter the course of my life.

Thus far I've been to 5 concerts and experienced 3 instances of having a ‘moment’ of sudden life-changing realisation mid-song.  Not to mention the energised motivation to exercise!

The first time was my first concert, during We Are Alive.  I’ve already blogged about the incredible removal of terror of mortality from my life, thanks to Bruce’s stark lyrics.
In Melbourne 2013 night 2, something else shifted for me, when I realised I could let go of sadness from my past and live wholly in the now. I didn't even realise I was holding on to past hurts!

Last night was another moment. During Shackled and Drawn I finally realised that the place I want to work is in aged care. I have a passion not just for the dignity and care of my own father, but for the dignity of all older people, especially those who cannot advocate for themselves.  I have a whole field to go explore when I get home.  The perfect starting point as the service I found to look after Dad while I am away. 


The music and the performance by Bruce and the band go beyond what I can describe. It just is.  And I get to do it all again tonight, although sadly from the distance of a seat.  Still count myself extremely fortunate.


Wednesday, February 5, 2014

A Tale of Two Hats - my first GA queue so far...

It has been a beautiful day in Perth, glorious sunshine, a touch on the warm side at 37 degrees.  My head is spinning from the 'double life' I've been leading for the past two days. That of wife and mother on a family holiday, uncomfortably juxtaposed with that of a Springsteen fan whose dreams of getting a close to the stage pit number have come true.  Firstly, I am extremely shocked at my apparent success at achieving number 36 in line, despite the good planning and careful consideration that went into my decision making.  I traveled across the country, with a plan in mind to make an effort for this one, it was clearly a good plan, and yet I remain stunned and somewhat stupified at what is about to happen tomorrow!

But to continue with the story thus far....

Our family holiday began with a late afternoon drive to Brisbane airport, followed by what I suppose ought to be called an uneventful and successful flight, although what stands out in my mind is the unprecendented level of distraction, vague and disorganisation on my part.  I left all the nappies in the checked baggage!!! For a 5 hour flight at night this is absolute insanity.  Luckily there were two toddlers on the plane and the couple beside me who clearly thought we were stark raving mad for the capacity to forget something as simple as the nappies were nice enough not to say so, and generously handed over one of their ample supply.  So we survived the flight pretty well after that, I got to watch half a movie (The Butler), after starting 3 others without much success, while sitting perched on the edge of my seat while my very tall toddler stretched her little toes out behind my arse.


After landing things got weird.  My hubby and I have travelled a reasonable amount together with children. We have some routines. Arriving in Perth changed it all, right from the beginning. We had a non-Bruce fan collecting hubby and children - I deposited them in the car and told them I'd see them soon, and myself was collected by Karen, a long time Bruce fan and local.  I was suddenly ripped from the quite demanding familiarity of family travel into 'lone woman concert-going queue forming' mode.  I think I spent the whole trip from the airport to the city in a daze of disorientated unfamiliarity at the sudden right turn my holiday took, before I'd even arrived at my hotel!  Which is my reason for not getting a happy snap of the midnight moment (or 2 am for those of us still working on Qld time) when I received the nikko number on my hand of 36.  This number apparently will get you up against the stage, provided you don't want to be in the middle. Apparently that is where the first 15 -25 people fit.  This information is important I'm sure.  Stunned I let the explanation wash over me, this was the beginning of the slow creeping of the hugeness of this number business.

And then I spent until 4 am Brisbane time, or later resettling tired but excited children, one by one into bed again before collapsing in a heap myself. To be woken only 3 or 4 hours later by one excited boy, ready to start his Western Australian adventure!

I did pretty well all day yesterday considering my sleep of less than 4 hours. A lot of quiet conversations with my children about holiday ettiquette (not hollering every little thing like we do at home for example). We found the shops to stock up on food. I scooted off to roll call on the way back, momentarily immersing in the world of Springsteen before a visit from a childhood friend, then suddenly another roll call!  A long gap between 1pm and 8pm meant that we were able to spend some family time, but it went quickly between napping (baby and hubby, not me) and dinner.  Suddenly there were 3 awake tired children (after a late afternoon play in the water fountain!) and I was again out the door to this 'Bruce thing'. That is how it was feeling at that point.



While the other fans wandered away in groups to have drinks and late dinners, I rushed back to take in hand the sleep situation for little folk.  Grab a bite to eat and then finally blessed sleep.

Until 6am again.  Today I was better prepared and the big kids went with hubby to the water fountain first thing, as well as a bit of other exploring in the city.  Then I was trying to join them with the toddler, but suddenly it was roll call time, and my baby and I just rode a bus there and back again in the end - we got close to meeting up with the family, but had to turn around to come back to the Arena.

By which point I didn't care much about where I stood in the pit, as long as I got to do something that gave me an indication I was on the opposite side of the continent. I was impatient to 'holiday'.

A change to roll call times interfered with this, momentarily, but I rose to the challenge and between hubby and I we made new family plans between roll calls for the afternoon. We even got some schoolwork done!



Excited I left first for 2pm roll call, and even began to think about this 'front row' position thing a little bit. Enough to be scared of it!  Or thoroughly alarmed at the proximity to Bruce and the band.  And the length of time without a toilet break.  Also there was a rumour about no water bottles.  Which might sound like a good thing, given my other concern, but having a water bottle when a concert gets into its second hour without pause is about when taking small sips from a water bottle is necessary.  I do not see a little cup of water lasting 2 hours plus in a pit full of excited fans.  I see us all having dry throats and wet feet.  Ha! that's my big prediction for tomorrow, right there.

Things seemed timed to perfection when hubby called me to tell me he was on the bus about to go past the arena!  I quickly hopped on and our little family were on an adventure to the Museum.

We stopped to take a look at the recreated wetland area and frog habitat, and to play music in the amazing playground outside the museum entry.  These were wonderful, impromptu family moments.
Inside the museum was one of those times of enduring the torture of having three children.  It is glorious and insane.  One was desperately unhappy with her inability to weave a spider's web (sounds funny when you read it, but you'll have to trust me it was not); another declared about 3 rooms of Western Australian History, Rocks and Minerals and bird life 'boring'; and then there was the showdown over the interactive educational game.  We all survived, and amazingly even saw things.  Just not very many!  The highlights were watching the frogs be fed crickets, seeing a Mummified Tasmanian Tiger from the mainland over 4,000 years old and coming face to face with a taxidermied American Bison!  Many other things may have been highlights, given the opportunity to see them!  Given the chaos, I'm quite chuffed that we managed to salvage what we did!

A wardrobe emergency saw me return to the apartment with hot exhausted children while hubby shopped, followed by him BBQing our dinner while I cooked veggies.  The moment he was done cooking outside though, it was roll call again!  I rushed out before dinner and made it to the line.  Then rushed back to get children tired out and to bed.

This was one of my favourite parts of the day.  As they'd already eaten while I was gone, as soon as I cooled down a few degrees, we went out to explore. It was 7:15 and the free CAT buses had stopped, so we took a walk to the park across the street.

Expanses of green grass gave us an enjoyable shoes off run, the children found a challenging playground, I really enjoyed helping them conquer new equipment that stretched their physical limits and helped them overcome fears and uncertainties.  The most generous gift from hubby today was 15 minutes mostly uninterrupted in this park so that I could do a set of Tai Chi. Usually on a Tuesday I do 2 two hour classes, so one set while away was a luxury. The weather was just gorgeous and the grass soft and ground flat.  I felt the inner peace coming back.

We are geocachers from a long way back, so given a city park of this size we decided to look and see if we could find our first Western Australian cache while we were there.  It was hilarious watching our eldest two children with the very bouncy inaccurate GPS walking in circles and cutting jagged corners trying to find this cache.  Even more amusing was the loud and bumbling way all 5 of us stumbled across 3 innocent looking folk quite close. None cachers are called Muggles and we'd just run into some while two children are yelling about the cache and where it was!  Lucky for us, they were not muggles and were kind enough to give the kids a few big hints about how to find it!!

We all had a terrific, relaxing time just hanging out together on that walk and it really set the tone for a relatively easy routine to get to bed, although I was still cutting it very fine running out the door at 9:40 with a phone charged to only 20%.

Tonight was my first non-queuing Bruce socialising with a quick drink across the road before the role call (I walked fast and the drink was imaginary!)  Then another tiny bite of socialising afterwards and back to here I came, approaching the unit door to the sound of high pitched wailing from the littlest wanting her Mummy.

And there is still tomorrow to get through!!!

Saturday, February 1, 2014

Today's Gratitude

Life is hectic. Packing is teaching me how to work my new systems, and what the limitations are. Hopefully more will come on that. In the meantime, here is today's gratitude. What is yours?

Today I have an incredible amount of gratitude. For the wisdom of my big girl, suggesting that Daddy buy a happy meal for himself next time he's 'starving' at Maccas! (saving us $5 lol), for my sensitive young man who suggested that we calm down (after the performances he put on today it was almost hilarious hearing him tell 2 stressed adults to be calmer!). Grateful that all 3 children got to play the great table marker game with Grandad tonight. Grateful for being able to help my Dad. And especially grateful for my husband tonight who helped me get our packing from a messed up tower in the laundry into neat piles ready to put into bags. Finally grateful for the panadol that has taken away the pain from the cyclone's drop in air pressure (or the stress filled day, whichever). Oh and grateful for the lovely house sitters.